Create your 
Calorie Deficit

Change how you eat with Oatsy.

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Oatsy Calorie Deficit Calculator

Think MyFitnessPal and Lifesum — but with paid features unlocked

Food Ranking

Recipes

Nutrition Analysis

Barcode Scanner

Weekly

Meal Plans

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Food Dairy

Track all macro & micro nutrients.

See progress as you go.

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Meal Plans

Balanced Diet, Fasting, Keto.

Find the best plan for you.

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Lose Weight

Reach your goals with tips from the Oatsy Nutritionists.

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983,688 Food items and growing!

Full nutrition facts, Food rankings and Recipes
Dietitian-Verified nutrition data
You Can Trust

Everybody Loves Oatsy!

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Ally, 25

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I am a nutrition coach and I can't believe that Oatsy has all these features for free! Other apps require a subscription for everything but you get access to all those right here.

Your first step to a healthier life

is just a touch away.